Do you have a routine to help you wind down after a long and stressful day? Healthy bedtime habits for moms are just as important as they are for the kids.
50 Healthy Foods to Boost Your Mood
We all experience sadness sometimes. Daily happiness can be sparked by simple activities such as taking a walk, sitting in the sun, or eating healthy foods to boost your mood. As you take care of your body, your body takes care of you.
32 Healthy and Energizing Snacks to Help You Get Through the Day
The food you eat throughout the day can help or hinder your productivity. Because your body constantly needs energy to perform, be sure to give it healthy and energizing snacks as fuel. Your body will tell you exactly what it needs, so listen closely.
10 Daily Habits of a Happy Stay-at-Home Mom
A happy mom is first a happy woman. The better you take care of yourself, the more you can care for them! Here are 10 habits of a happy stay-at-home mom.
21 Nail Polish Hacks to Make Your Manicure Last Longer
If you don’t have the time or budget to make it to the nail salon, you can achieve a gorgeous manicure at home! Here are a few simple hacks to help make your manicure last longer.
How to Always Arrive On Time
There is nothing I hate worse than being the last person to arrive at a meeting or appointment. I am a punctuality princess now, but I wasn’t always this way. Arriving on time took discipline and a major mindset change. Here are 5 tips I use to ensure I always arrive on time.