I help Moms make themselves a priority.
I’m Victoria, and just like you, I wear many hats. I am an author, entrepreneur, and digital product creator. I am also a military wife, mom, sister, and friend. Many times I get so caught up in everything going on around me, that I forget to take care of myself.
From homemaker and caretaker by day to a Girl Boss and side-hustler by night, women have the strength to do it all. Problem is, many of us are doing it all at the expense of our own personal wellness. I write to encourage women to make themselves a priority while managing their life well.
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Did you know that you can improve your mental health by cleaning up? Here’s how to declutter your home and reduce your stress in a few easy steps.
How you end this month will determine how you start the next one. Here are 5 important things to do at the end of every month to be successful next month.
Social media addiction is a real thing, and many people are hooked and don’t even know it. If you use your cell phone often, pay attention to the signs you need a social media detox.
Mental exhaustion can manifest itself in many ways for many different reasons. If overlooked, mental exhaustion can cause permanent damage to your health. Pay attention to the warning signs if you are feeling mentally or emotionally exhausted.
The food you eat throughout the day can help or hinder your productivity. Because your body constantly needs energy to perform, be sure to give it healthy and energizing snacks as fuel. Your body will tell you exactly what it needs, so listen closely.
There is nothing I hate worse than being the last person to arrive at a meeting or appointment. I am a punctuality princess now, but I wasn’t always this way. Arriving on time took discipline and a major mindset change. Here are 5 tips I use to ensure I always arrive on time.